Cook the plant based nuggets per pack instructions. Set aside.
In a small bowl, mix all sweet & sour sauce ingredients. Set aside.
Heat oil in a large fry pan or wok over medium high heat. Add ginger and garlic. Stir fry until fragrant for 30 seconds. Add onion, carrot, courgette, capsicum, mushrooms and broccoli. Stir Fry for 4-5 minutes until the vegetables are cooked. Add the pineapple and heat through.
Pour in the Sweet & Sour sauce. Stir fry until the sauce thickens and everything is coated with the sauce. Add the nuggets and stir through. Top with spring onions.